Integrative Psychotherapy for Self-Regulation and Relational Wellbeing
Saiste Therapy offers evidence-informed psychotherapy focused on the relationship between the self, the nervous system, and interpersonal functioning.
Psychological distress is often maintained by patterns of autonomic dysregulation, maladaptive coping strategies, and relational templates developed over time. Therapy provides a structured and supportive context to understand and work with these processes.
Individual approach
Individual therapeutic sessions are tailored to meet your unique needs, providing a safe and supportive space for personal growth and healing.
Life's Challenges
I utilize evidence-based techniques to help you navigate life's challenges, build resistance, and achieve your goals.
Your Sessions
Your psychotherapy sessions can take place in-person and online allowing you the flexibility to meet your own scheduling and preference needs.
The privilege of a lifetime is to become who you truly are. Carl Jung
My name is Gemma and I am an integrative humanistic psychotherapist with a deep passion for supporting individuals on their journey toward self-discovery and healing. My approach is rooted in the belief that true well-being comes from understanding the intricate connection between the mind and body. By blending elements of integrative psychotherapy with humanistic principles, I create a compassionate and non-judgmental space for clients to explore their thoughts, emotions, and physical sensations. My work is guided by the understanding that every person has the capacity for growth and transformation. I strive to empower my clients to reconnect with their inner resilience and achieve greater balance and harmony in their lives.
Education
2024- BSc in Counselling & Psychotherapy
2024- IACP Membership
2019: IMTT, Certificate in Humanistic Holistic Development
Pricelist
Individual Sessions (In-Person)
€60/hour
Individual Sessions (Online)
€50/hour
Couples Sessions
€80/hour
Book a session
If you are interested in booking a session, please complete the form or contact my phone or email as listed below.
Gemma Brophy - Psychotherapist
Address: Clondalkin, Dublin 22.
Email: therapy.sage@yahoo.com
Phone: 085 209 8036